Specializing in personal empowerment coaching for single moms.
Being a single mom doesn't have to be so hard.
Gain inner-peace in just 5 minutes!
I'll teach you how to quickly regain your sanity with this fast and easy tool:
Specializing in Empowerment Coaching For Single Moms Who Feel:
- Hopeless
- Disconnected
- Judged
- Overwhelmed
- Like a poor provider
- Not a family anymore
- Fear of future
- Not enough time
- Not good enough
If You're Currently:
Feeling Isolated/Alone
- Doing everything yourself is overwhelming
- Feel sense of loss of your community/support
- Disconnected from God and your faith
Lacking Balance
- Not taking care of yourself has left you feeling depleted
- You seem to never have enough time
- Exhaustion & heartache are interfering with your quality of life
Heartbroken & Overwhelmed
- Dealing with a difficult custody battle
- Emotional stress from the breakup of your family
- Managing financial stresses as single parent
Feeling Stuck
- You know what you want, but can't seem to achieve your goals
- Hopeless about the future
- Don't know where to go from here
- Lacking resources
Then Partner With Me for Just 4 Sessions* to:
Parent Guilt-Free
Better Deal with Your Children's Behavior
Make more time for YOU
*based on average results
Introducing:
The 30 Day Kintsugi Package
Kintsugi is known as the Japanese art of repairing broken pottery with gold, creating a beautiful work of art. It treats breakage and repair as part of the history of an object, rather than something to disguise.
With the 30 Day Kintsugi Package, you'll be guided to find all your imperfections as the very gifts that make you beautiful. Once you heal from your past, you too, will find your God-given power within.
"Like clay in the hand of the potter, so are you in my hand." -Jeremiah 18:6
1. Book Your Free Discovery Session
20 - 30 minutes
This session is to get acquainted with one another to see if we're a good fit. This is a time to discover a connection so we can build a productive line of communication, transparency and goal setting.
2. Begin the Kintsugi Program
4 one-to-one coaching sessions
In just 4 sessions, we will work on the challenges that are keeping you from making progress in your life. We will develop methods and tools that will help in dealing with your challenges. I will strive to help you recognize your own capabilities so that you can be more successful in parenting.
3. Enjoy the results & love life again
Leave empowered & equipped
You'll leave with a positive mindset, tools and resources that you will be able to effectively use to respond to situations with strength. I look forward to walking this journey with you.
RESULTS TO EXPECT:
Single motherhood can be an overwhelming experience, filled with unique challenges and responsibilities. Coaching can be a powerful tool for single moms like you, providing you with the support, guidance, and skills you need to navigate this journey successfully. Some benefits of coaching for single moms include:
- Increased self-awareness
- Improved time-management skills
- Better financial planning skills
- more effective communication skills
- A self-sufficient, empowered, mom,
- And more!
Coaching can help you build confidence, manage stress, and create a meaningful and fulfilling life for yourself and your children. Additionally, coaching can be a safe and non-judgmental space for you to process your emotions and experiences, providing you with the support and encouragement you need to thrive.
What People Are Saying
★★★★★
"Tricia has been instrumental in my continued growth as a single mother, friend and deepened relationship with the Lord. She listens to me with compassion and offers words of encouragement and walks with me through life. Tricia mentors me in many areas of my life including spiritual growth and building meaningful relationships. I consult with her when weighing out options in decision making. She encourages me to reflect on my options and gives insightful feedback. I deeply value her as a mentor and look forward to our continued relationship. "
Shari B., single mom of two boys
★★★★★
"From the first time I met Tricia I could tell by her smile and demeanor she would be a great friend to have in my life. She has supported me through fostering and adopting, she loves and spoils my daughter like her own. Tricia has always been a shoulder for me to cry on in my sadness, a listening ear to vent my frustrations, and someone to Rejoice with me in progress no matter how small. She is a trusted friend to lean on when I'm needing unconditional love and grace. She is a true example of the saying "love is a verb"."
Tammy D., single adopted mom
★★★★★
I have known Tricia for a number of years. She actually was my husband's 3rd grade teacher. I have had the privilege of watching her become a life coach and have been coached by her. She is caring but also straight forward in her approach. She has a gentleness that makes it easy to open up to her. She listened and allowed me to come up with the answers and solutions I was needing. Tricia is like a sweet grandma that will speak life and truth into you, even when you may not want to hear it. I am a better person because of her.
Ronda D., mother of two
About your coach:
Hi, I'm Tricia.
Also known by many as "Mamma Bear,"
I am known to be very compassionate and caring for others. Because of that I have been certified for personal empowerment life coaching with John Maxwell and Unstoppable Influencers. I am also certified in NLP, Timeline and Hypnosis.
The last 10 years I have been caregiving for the elderly, making sure they know they’re an important member of society and especially important to their families.
Life is a venture to me. I love to travel and make new experiences happen. I am a single mom. Yes, they are grown but they are a huge part of my life. All those challenges I listed, I have experienced and it was only by the grace of God that brought me through it all. My kids and family supported me and watched me grow into a strong woman and I would love to help you find that strength, too.
Throughout life I have found that mentoring and coaching others comes naturally to me and I am passionate about challenging you to maximize your capabilities, inspire you to be all you can be and live to the fullest, no matter what stage of life you are in. I am committed in taking your hand, walking by your side, and encouraging you along your journey.
How You Get Results in Just 4 Sessions*:
What stands my work apart from other coaches are the modalities that I use to get my clients their results in just 4 sessions. Being a Certified John Maxwell Christian Life Coach, as well as a Certified Neurolinguistic Programming (NLP), Time Line Therapy® (TLT), Hypnotherapy Practitioner, and Unstoppable Influence Coach; I'll help you get right down to the root cause of your particular struggle at both the conscious and subconscious levels. When we can unblock what's stopping you from being the peaceful and strong mom you want to be, while inviting the Holy Spirit into our work, you can truly release the blocks that are standing in the way of God's blessings and your ultimate potential.
Methods For Your Results:
Faith-based Coaching
Certified Life Coach by John Maxwell
Faith-based coaching is coaching that incorporates Christian spiritual beliefs and practices with traditional coaching methods. The goal of faith-based coaching is to help clients connect with their faith and use it as a source of strength and inspiration to achieve their goals. Benefits of faith-based coaching can include increased self-awareness, improved emotional well-being, connection to God, and a greater sense of purpose and meaning in life.
Neuro-linguistic Programming (NLP)
Certified Master Practitioner in NLP Coaching
Neuro-Linguistic Programming (NLP) is a technique that involves studying how language, thoughts, and behavior can affect one's experiences. NLP focuses on identifying and modifying unconscious patterns of thought and behavior to help individuals achieve their goals. In coaching, NLP can be used to build rapport, increase self-awareness, and improve communication skills. Additionally, NLP techniques can help clients overcome limiting beliefs and negative thought patterns, allowing them to achieve their full potential.
Additionally, Timeline Therapy® is an NLP technique used in coaching and therapy that involves working with clients to identify and release negative emotions and limiting beliefs stored in their subconscious mind, with a goal of creating a more positive future.
Faith-based Hypnotherapy
Certified Master Practitioner of Hypnotherapy
Hypnotherapy is a technique that involves guiding an individual in a state of relaxation or "trance", during which they are able to access their subconscious mind and discover their own inner-resources to find solutions to their challenges. In coaching, hypnotherapy can be used to help clients overcome negative thought patterns, beliefs, and behaviors, and to enhance their well-being and success. When incorporated with Biblical principals, it can allow an individual to get "out of the way of themselves" to reach their potential and God's purpose for your life. Benefits of hypnotherapy in coaching can include increased self-awareness, improved emotional regulation, and greater mental clarity and focus.
Self-empowerment Coaching
Certified Self-empowerment Coach
Self-empowerment coaching is a type of coaching that helps clients take control of their lives and make positive changes. The goal of self-empowerment coaching is to help clients build confidence, set goals, and develop the skills and mindset needed to achieve success. Benefits of self-empowerment coaching can include increased self-awareness, improved self-esteem, and greater clarity and direction in life.
How it Works:
The 30 Minute Free Discovery Call
The 30 minute free consultation will see if there is a fit. Are we able to connect so we can build a productive line of communication, transparency and goal setting.
First we will work on what challenges are keeping you from making progress in your life. We will discover the root of the problem. Through the process we will work on developing methods and presenting tools that will help in dealing with your challenges.
We will continue to build on new found skills and work on helping you have a positive mindset. You will be given tools and resources that will be able to respond to situations with strength.
I will strive to help you recognize your own capabilities. I look forward to walking this journey with you.
Session 1: 90 Minutes
During the first session, we'll be building the foundation to transformation. We'll uncover the root cause of the "symptoms" and underlying limiting beliefs you're experiencing at both a conscious and unconscious level for deep-level change. We'll discover the root cause of your "symptoms" to eliminate any inner conflicts that are driving your behavior or emotions. This session sets the foundation for your subsequent sessions.
Sessions 2 - 4
Each session builds upon the previous session. In these sessions, we'll develop tools for both conscious and subconscious strategies to behave, think, feel, and act according to your goals and new direction in life. The first session discovers the "what" is at cause and sessions 2-4 focus on the "how" to develop new beliefs, habits, positive emotions, and a plan for success as a single mom. You'll leave feeling empowered, on top of your life, and confident in your parenting skills.
My Purpose For YOU:
My purpose in working with you is to inspire, listen to, support, encourage, and walk along with broken women; especially single moms like you to excel in all areas. Open your mind to options and plans of action that will take you positively forward so that you can be the best mom you can be.
Finally be free of:
- Worry
- Anxiety
- Sleepless nights
- Fatigue
- Self-hatred
- Guilt
Imagine Where You Can Be In Just One Month From Now...
It doesn't have to take years and years to get the life you desire. In just four sessions, I'll work with you to gain the tools you need to be a successful, "have-it-together" mom, and most importantly, your kids will be happier because of it.
During the 4 sessions, I will teach you a step-by-step process to achieving your results. Therefore, less than 4 sessions is usually not adequate or recommended to achieve your goals.
With the 30 Day Kintsugi Package, you can experience the freedom you desire and the joyful life that God wants you to experience.
"I will give them a crown of beauty instead of ashes. I will give them the oil of joy instead of sorrow, and a spirit of praise instead of a spirit of no hope. Then they will be called oaks that are right with God, planted by the Lord, that He may be honored." - Isaiah 61:3
During the 4 sessions, I will teach you a step-by-step process to achieving your results. Therefore, less than 4 sessions is usually not adequate or recommended to achieve your goals.
With the 30 Day Kintsugi Package, you can experience the freedom you desire and the joyful life that God wants you to experience.
"I will give them a crown of beauty instead of ashes. I will give them the oil of joy instead of sorrow, and a spirit of praise instead of a spirit of no hope. Then they will be called oaks that are right with God, planted by the Lord, that He may be honored." - Isaiah 61:3
Rates for the 30 Day Kintsugi Package:
Just $497 for 4-weekly sessions
"He is close to the brokenhearted and saves those who are crushed in spirit."
Psalms 34:18
Frequently Asked Questions:
What's Coaching vs. Therapy?
Therapist focus on "why" certain behavioral patterns occur due to the past. Life coaches work on "how" to work toward a goal, including changes of behavior. Coaching typically focuses on the present and future, and is goal-oriented. Coaches work with individuals to identify their strengths and develop strategies for achieving their goals. Therapy often focuses on exploring past experiences and how they may be impacting current mental health issues.
Is Hypnotherapy ok for Christians?
As "Focus on the Family" states on their website: "there is little or no basis for most of the popular fears associated with this technique. It is not true, for instance, that a hypnotist can gain control or mastery of another person’s will. When used ethically and responsibly, hypnosis is a method of inducing relaxation as a way of releasing the subject's subconscious mind in an attempt to open the door to deeper personal insight. In any counseling situation you need to make sure the administrating person's background."
Why do I have to commit to 4 sessions?
In order to achieve your full result and to be successful, your commitment to at least 4 sessions during the duration of your program is important. If you do less than four sessions, you run the risk of getting only a partial result.
Are there any issues you don't work with?
I am not a doctor of any sort. If there is a background of extreme mental health issues such as suicidal tendencies, chronic addiction, schizophrenia, etc... I will not be able to work with you. However, I will gladly give you references to guide you in the right direction.
Do you take insurance?
Insurance coverage varies and while I do not accept insurance, you may be able to submit a claim to your insurance company for reimbursement, depending on your coverage.
What is the subconscious?
88% of our behaviors come from our subconscious. The subconscious or unconscious is of or concerning the part of the mind of which one is not fully aware but which influences one's actions and feelings. It houses our beliefs, emotions, past programming, fears, healing, and more. When you access yoursubconscious through a series of mental exercises, you experience change at the most profound level.